COLUMBUS MARATHON 2013: IF RUNNING LONGER, MAKE IT A GREAT SOUNDTRACK

My 2013 Columbus Marathon time wasn't as fast
as hoped, but my soundtrack never let me down.
The crowd, staff and volunteers didn't either.

I made it to Boston after hitting Mile 18, just beyond the trip around and through Ohio Stadium.

More correctly, Mile 18 made 765 miles of running - the distance from Columbus to Boston - since this marathon training journey began on April 4.

This was my 14th marathon overall and my "Lucky 13" for Columbus, which sometimes it was and sometimes not so much.

Running a marathon is almost always a satisfying pursuit. Some days you race the course; some days you just finish it.

This Columbus Marathon was the latter. But, my music never let me down and neither did the crowds, staff or the volunteers.

The streets of Columbus were filled with more well-wishers than I've ever seen and most of the route was packed, save for a few remote areas around the Ohio State campus. My favorite signs were "Smile If You Peed A Little" and "You're Running Better Than The Government."

The Nationwide Children's Hospital Miracle Mile Patients who appeared on the course in person and on posters were an inspiration throughout, especially during the tough stretches. This year's marathon raised more than $1.25 million for the hospital.

Every marathon is a celebration day, especially if
the soundtrack includes this live version of
 Led Zeppelin's Since I've Been Loving You. 

The Columbus Marathon volunteers manned the fluid and nutrition stops to near perfection, which isn't an easy feat, and never more appreciated than after being in a race when they aren't.

My luck went "13" early when I stepped on a stray safety cone that drifted into Broad Street a little more than a mile into the race. I didn't go down, but immediately felt the familiar pain of an ankle sprain and saw 747 miles of training flash before my eyes in an instant.

I kept moving and logged my fastest miles through the first half of the race wondering if the discomfort would get worse. The pain never did, but my ankle was predictably swollen afterwards.

By mile 14, I realized my goal of breaking into the 3:40's in Columbus probably wasn't going to happen this year, but collecting another sub-4:00 finish was still well within in reach.

Around Mile 19, when the 4:00 pace group blasted by, those aspirations adjusted also to "enjoy the day, enjoy the crowd and enjoy the music." I consoled myself that the extra minutes meant more songs I would have missed on an otherwise glorious day.

The other "13" luck came as the miles progressed and the readings on my Nike+ watch grew less and less in sync with the official course miles. You can only laugh when you're late-marathon achy, the watch says you just made it through another mile and the corresponding course marker is nowhere in sight.

When the finish came into sight, Lucinda Williams' Changed The Locks played on my iPod. This year might have kept the locks on a "3:4Anything" but I'll be back. I just need to speed up the tracks underneath my training.

Song For The Soundtrack:
A Song For Leonard Cohen

My 2013 Columbus Marathon Race Day Soundtrack Pulled from the Pool by the iPod Shuffle

*The "most magical marathon" songs are marked in bold.

Aaron Neville, Ruby Baby
Amanda Shires, A Song For Leonard Cohen
Ashley Monroe, Weed Instead Of Roses
Boston, More Than A Feeling
Bruce Springsteen, The Rising
Court Yard Hounds, Then Again
Court Yard Hounds, The Road You Take
The Cramps, Sheena's In A Goth Gang
David Bowie, (You Will) Set The World On Fire
Dead Shembechlers, Bomb Ann Arbor Now

Song For The Soundtrack:
Rocket Queen

Don Henley, Heart Of The Matter
Drive-By Truckers, Marry Me
Drive-By Truckers, Let There Be Rock
Dusty Springfield, Just A Little Lovin'
The Fleshtones, Ghoulman Confidential
Fleetwood Mac, Gold Dust Woman
Guns N' Roses, Rocket Queen
Iggy & The Stooges, Beat That Guy
Jason Isbell & The 400 Unit, Outfit
Jason Isbell & The 400 Unit, Soldiers Get Strange
Jeff Bridges, Maybe I Missed The Point
Jerry Lee Lewis, Whole Lotta Shakin' Goin' On
Joan Jett, Do You Wanna Touch Me? (Oh Yeah!)
John Fogerty, Lookin' Out My Back Door
Kasey Chambers, We're All Gonna Die Someday
Keith Richards & The X-Pensive Winos, Gimme Shelter

Song For The Soundtrack:
The Weight

Kris Kristofferson, Ramblin' Jack
Led Zeppelin, Since I've Been Loving You (Live)
Leonard Cohen, Darkness
Linda Ronstadt, I Ain't Always Been Faithful
Linda Ronstadt, Silver Threads And Golden Needles
Liz Phair, Never Said
Love For Levon All-Star Band, The Weight
Lucinda Williams, Changed The Locks
Mojo Nixon, You Can't Kill Me
Motorhead, Ace Of Spaces
Motorhead, Born To Raise Hell
Motorhead, Metropolis
Neil Young And Crazy Horse, Tom Dula
Old 97's, 19 (Live)
Public Enemy, He Got Game

Song For The Soundtrack:
Jumpin' Jack Flash

Ramones, Sheena Is A Punk Rocker
The Replacements, Customer
The Replacements, Give Me Noise
Rolling Stones, Dancing In The Light
Rolling Stones, Happy
Rolling Stones, Jumpin' Jack Flash
Ryan Bingham, Guess Who's Knockin'
Shelby Lynne, Breakfast In Bed
Sheryl Crow, We Oughta Be Drinkin'
Shooter Jennings, Manifesto No.1
Social Distortion, California (Hustle And Flow)
Steve Earle, Amerika V. 6.0 (The Best We Can Do)
Th' Flyin' Saucers, She's Evil
The Stooges, Free & Freaky

Song For The Soundtrack:
Guess Who's Knocking

Talking Heads, Crosseyed And Painless
Ted Nugent, Stranglehold
Thee Invaders, I Wanna Eat Your Brain
Uncle Tupelo, Whiskey Bottle
Warren Zevon, The Hula Hula Boys
White Stripes, Jolene (Live)
Wilco, Box Full Of Letters
Willie Nelson & Family, Matchbox
Willie Nelson, The Harder They Come
X-Rated Cowboys, $100 Guitar
X-Rated Cowboys, End Of The World

The Miles According to the Official Columbus Marathon Timing

10K: 54:22

13.1 Miles: 1:56:03

28K: 2:36:09

20 Miles: 3:06:54

26.2 Miles: 4:17:59

Average Pace Per Mile: 9:51

The Miles According to My Nike+ Watch

Total Time: 4:18:00

Total Distance: 26.48 Miles

Average Pace Per Mile: 9:44 

Mile 1: 8:53
Mile 2: 8:33
Mile 3: 8:43
Mile 4: 8:36
Mile 5: 8:44
Mile 6: 8:37
Mile 7: 9:07
Mile 8: 8:45
Mile 9: 8:39
Mile 10: 8:51
Mile 11: 8:57
Mile 12: 8:50
Mile 13: 8:55
Mile 14: 9:01
Mile 15: 9:12
Mile 16: 9:39
Mile 17: 9:56
Mile 18: 10:36
Mile 19: 10:28
Mile 20: 11:24
Mile 21: 11:21
Mile 22: 11:04
Mile 23: 11:09
Mile 24: 11:44
Mile 25: 11:46
Mile 26: 11:37
"Mile 26.48": 4:42

156 ALBUMS, 747 MILES: FINAL 2013 COLUMBUS MARATHON TRAINING SOUNDTRACK

Here is the final pool of songs from my 2013 Columbus Marathon training that began on April 4, one from each album since the 765-mile spin at 33 RPM began. My iPod's "shuffle" determined which of them would become a part of the permanent running record on race day.

Songs For The Soundtrack:
Flyin' Shoes
Lungs

1. Flyin' Shoes, Lyle Lovett from Step Inside This House Disc II
2. Lungs, Lyle Lovett from Step Inside This House Disc I
3. Rocket Queen, Guns N' Roses from Appetite For Destruction
4. Ghoulman Confidential, The Fleshtones from Mondo Zombie Boogaloo
5. No Costume, No Candy, The Swingin' Neckbreakers from Halloween Hootenanny
6. Bad As We Can Be, Joan Jett & The Blackhearts from Unvarnished
7. We Oughta Be Drinkin', Sheryl Crow from Feels Like Home
8. Refugee, Tom Petty And The Heartbreakers from Damn The Torpedoes
9. Whiskey Bottle Now, The Sovines from Comin' In Loaded
10. Changed The Locks, Lucinda Williams from Car Wheels On A Gravel Road Bonus Live Disc
11. Crosseyed And Painless, Talking Heads from Stop Making Sense

Song For The Soundtrack:
Changed The Locks

12. Like A Hurricane, Neil Young and Crazy Horse from Live Rust
13. 19, Old 97's from Satellite Rides Bonus Disc
14. Amerika vs. 6.0, Steve Earle from Jerusalem
15. Mowin' Down The Roses, Jamey Johnson from That Lonely Song
16. Manifesto No.1, Shooter Jennings from Put The O Back In Country
17. Hip Hop Thighs #17, Ike Reilly from Salesmen And Racists
18. Wake Me Up, Elvis Costello And The Roots from Wise Up Ghost And Other Songs
19. Man Out Of Time, Elvis Costello & The Attractions from Imperial Bedroom
20. (The Angels Wanna Wear My) Red Shoes, Elvis Costello from My Aim Is True
21. Steve Earle, Lydia Loveless from Indestructible Machine
22. The Girl Of The North Country, Johnny Cash with Joni Mitchell from The Best Of The Johnny Cash TV Show: 1969-1971

Song For The Soundtrack:
Nearly Midnight, Honolulu

23. Nearly Midnight, Honolulu, Neko Case from The Worse Things Get, The Harder I Fight, The Harder I Fight, The More I Love You
24. Ballad Of A Comeback Kid, The New Pornographers from Electric Version
25. By The Time I Get To Phoenix, Glen Campbell from See You There
26. Walk Like A Giant, Neil Young and Crazy Horse from Psychedelic Pill Disc II
27. Hold On Hope, Glen Campbell from Ghost On The Canvas
28. Driftin' Back, Neil Young and Crazy Horse from Psychedelic Pill Disc I
29. Too Many Parties And Too Many Pals, Hank Williams as Luke The Drifter from Beyond The Sunset
30. Shout It Out Loud, Kiss from Kiss Alive! 1975-2000: The Millennium Concert
31. Black Concert T-Shirt, Watershed from Three Chords And A Cloud Of Dust II
32. Lost In The Flood, Bruce Springsteen from Hammersmith Odeon, London Disc I
33. Jungleland, Bruce Springsteen from Hammersmith Oden, London Disc II

Song For The Soundtrack:
Steve McQueen

34. Train Kept A Rollin', Aerosmith from Get Your Wings
35. The Man Who Couldn't Cry, Johnny Cash from American Recordings
36. Steve McQueen, Drive-By Truckers from Alabama Ass Whuppin'
37. Rebel Rebel, David Bowie from Diamond Dogs
38. If Dogs Run Free, Bob Dylan from Another Self Portrait Disc II
39. You Can't Kill Me, Mojo Nixon from Whereabouts Unknown
40. Sheena Is A Punk Rocker, Ramones from All The Stuff (And More) Volume 1
41. Like A Rolling Stone, Rolling Stones from Like A Rolling Stone EP
42. Went To See The Gypsy, Bob Dylan from Another Self Portrait Disc I
43. The Boxer, Bob Dylan from Self Portrait
44. A Song For Leonard Cohen, Amanda Shires from Down Fell The Doves
45. Old White Boots, Sarah Gayle Meech from One Good Thing
46. We're All Gonna Die Someday, Kasey Chambers from The Captain

Song For The Soundtrack:
Old White Boots

47. Bomb Ann Arbor Now, Dead Schembechlers from Wolverine Destroyer
48. Chad Henne Is A Joke, Dead Schembechlers from Rodriguez To Ruin
49. Too Tough To Die, Ramones from Too Tough To Die
50. Sheena's In A Goth Gang, The Cramps from Big Beat From Badsville
51. Silver Threads And Golden Needles, Linda Ronstadt from The Best Of Linda Ronstadt - The Capitol Years Disc I
52. I Ain't Always Been Faithful, Linda Ronstadt from The Best Of Linda Ronstadt - The Capitol Years Disc II
53. Looking Out My Back Door, John Fogerty from The Long Road Home
54. Customer, The Replacements from Sorry Ma, Forgot To Take Out The Trash
55. Listening To Levon, Love For Levon Disc I
56. The Weight, Love For Levon Disc II
57. Rock Candy, Montrose from Montrose
58. I Get Smarter Every Drink, Lonesome Bob from Things Change

59. Born To Run, Bruce Springsteen from Born To Run

Song For The Soundtrack:
Steve Earle

60. Racing In The Streets, Bruce Springsteen from Darkness On The Edge Of Town

61. Public Enemy No.1, Public Enemy from Yo! Bum Rush The Show

62. Mood To Burn Bridges, Neko Case & Her Boyfriends from Furnace Room Lullaby

63. Do You Wanna Touch Me? (Oh Yeah!), Joan Jett from Fit To Be Tied

64. Jagged, Old 97's from Fight Songs

65. Just A Little Lovin', Dusty Springfield from Dusty In Memphis

66. The Hula Hula Boys, Warren Zevon from The Envoy

67. Windfall, Son Volt From Son Volt: 1995-2000

68. Metropolis, Motorhead from Louder Than Everything Else Disc I

69. Born To Raise Hell, Motorhead from Louder Than Everything Else Disc II 

70. Zip City, Drive-By Truckers from Southern Rock Opera Disc I

71. Let There Be Rock, Drive-By Truckers from Southern Rock Opera Disc II

72. Whiskey Bottle, Uncle Tupelo from No Depression

Song For The Soundtrack:
The Road You Take

73. Box Full Of Letters, Wilco from A.M.

74. Never Said, Liz Phair from Exile In Guyville

75. Drinking Song, Evil Stig from Evil Stig

76. Happy, Rolling Stones from Exile On Main Street

77. Dancing In The Light, Rolling Stones from Exile On Main Street Bonus Disc

78. Jumpin' Jack Flash, Rolling Stones from Get Yer Ya-Ya's Out

79. The Road You Take, Court Yard Hounds from Amelita

80. Gimme Noise, The Replacements from The Replacements Stink

81. The Heart Of The Matter, Don Henley from Actual Miles: Henley's Greatest Hits

82. Land Of Hope Dreams, Bruce Springsteen from Wrecking Ball
83. More Than A Feeling, Boston from Boston
84. Marry Me, Drive-By Truckers from Decoration Day

Song For The Soundtrack:
He Got Game

85. He Got Game, Public Enemy from Power To The People And The Beats: Public Enemy's Greatest Hits
86. Breakfast In Bed, Shelby Lynne from Just A Little Lovin'
87. If You Want Blood (You've Got It), AC/DC from Highway To Hell
88. You Shook Me All Night Long, AC/DC from Back In Black
89. Victim Of Love, Eagles from Hotel California
90. Jolene, White Stripes from Under Great White Northern Lights
91. Truth Doesn't Make A Noise, White Stripes from De Stijl
92. End Of The World, X-Rated Cowboys from Honor Among Thieves
93. Saddest Day, X-Rated Cowboys from Saddest Day Of The Year
94. $100 Guitar, X-Rated Cowboys from X-Rated Cowboys
95. Great White Buffalo, Ted Nugent from Double Live Gonzo! Disc I
96. Stranglehold, Ted Nugent from Double Live Gonzo! Disc II

Song For The Soundtrack:
Saddest Day

97. Trampled Under Foot, Led Zeppelin from Celebration Day Disc I
98. Since I've Been Loving You, Led Zeppelin from Celebration Day Disc II
99. I'm Gonna Make You Love Me, The Jayhawks from Live From The Women's Club
100. California (Hustle & Flow), Social Distortion from Hard Times And Nursery Rhymes
101. I Was Wrong, Social Distortion from White Light White Heat White Trash
102. Bastards Of Young, The Replacements from Tim

103. Live Forever, Black Sabbath from 13

104. Super 8, Jason Isbell from Southeastern

105. Outfit, Jason Isbell And The 400 Unit from Live From Alabama

106. Fortunate Son, John Fogerty and Foo Fighters from Wrote A Song For Everyone
107. Tom Dula, Neil Young and Crazy Horse from Americana

Song For The Soundtrack:
Comfortable (Flyin' Scotsman)

108. She's Evil, Th' Flyin' Saucers from 4 Songs Of Bad Love

109. I Wanna Eat Your Brain, Thee Invaders from Thee Invaders Have Landed
110. (untold pretties), Patterson Hood from Heat Lightning Rumbles in the Distance
111. Carl Perkins' Cadillac, Drive-By Truckers from The Dirty South
112. Soldiers Get Strange, Jason Isbell And The 400 Unit from Jason Isbell And The 400 Unit
113. Loco Gringos Like A Party, Reverend Horton Heat from The Best Of The Reverend Horton Heat
114. Whole Lotta Shakin' Goin' On, Jerry Lee Lewis from Live At Third Man Records
115. Darkness, Leonard Cohen from Old Ideas
116. (You Will) Set The World On Fire, David Bowie from The Next Day
117. Comfortable (Flyin' Scotsman), Ian Hunter & The Rant Band from When I'm President

Song For The Soundtrack:
Takin' Pills

118. Ace Of Spades, Motorhead from Ace Of Spades
119. Problem Child, AC/DC from Let There Be Rock
120. Ice Cream Man, Van Halen from Van Halen
121. Analog Man, Joe Walsh from Analog Man
122. Bad As Me, Tom Jones from Spirit In The Room
123. Beat That Guy, Iggy And The Stooge from Ready To Die
124. Free & Freaky, The Stooges from The Weirdness
125. Weed Instead Of Roses, Ashley Monroe from Like A Rose
126. Merry Go Round, Kacey Musgraves from Same Trailer Different Park
127. I Feel A Sin Comin' On, Pistol Annies from Annie Up
128. Takin' Pills, Pistol Annies from Hell On Heels
129. Then Again, Court Yard Hounds from Court Yard Hounds
130. Silver Bell, Natalie Maines from Mother
131. Voice Inside My Head, Dixie Chicks from Taking The Long Way

Song For The Soundtrack:
Live Before You Die

132. Breathing Down My Neck, The Black Belles from The Black Belles
133. 21st Century Blues, Steve Earle & The Dukes (& Duchesses) from The Low Highway
134. Ball & Chain, Social Distortion from live at the Roxy
135. Live Before You Die, Social Distortion from Sex, Love and Rock 'n' Roll
136. Ruby Baby, Aaron Neville from My True Story
137. Lighters Up, Snoop Lion from Reincarnated
138. The Harder They Come, Willie Nelson from Countryman
139. Every Time He Drinks He Thinks Of Her, Willie Nelson from Heroes
140. Matchbox, Willie Nelson And Family from Let's Face The Music And Dance
141. Jeannie Needs A Shooter, Warren Zevon from Stand In The Fire
142. Lawyers, Guns And Money, Warren Zevon from Learning To Flinch
143. G.T.O., the Favors from the Favors
144. Surrender, Cheap Trick from at Budokan

Song For The Soundtrack:
Surrender

145. Running On Empty, Jackson Brown from Running On Empty
146. Guess Who's Knocking, Ryan Bingham from Tomorrowland
147. Maybe I Missed The Point, Jeff Bridges from Jeff Bridges
148. Ramblin' Jack, Kris Kristofferson from Feeling Mortal
149. I Am A Wanderer, Steve Earle from I'll Never Get Out Of This World Alive
150. Gimme Shelter, Keith Richards from Eileen
151. Party Line, Joey Ramone from "... ya know?"
152. Drinking Coke and Eating Ice, Mike Cooley from the fool on every corner
153. Crush On You, Bruce Springsteen from The River Disc I
154. I'm A Rocker, Bruce Springsteen from The River Disc II

155. The Rising, Bruce Springsteen from The Rising
156. Gold Dust Woman, Fleetwood Mac from The Very Best of Fleetwood Mac Disc II

OCTOBER FARTLEKS: 11 RUNS, 78 MILES & 16 MORE SONGS FOR MARATHON SOUNDTRACK

Songs For The Soundtrack:
Since I've Been Loving You
Trampled Under Foot

"Soundtrack Shakedown Run"
18 Miles To Go
Running Data for Saturday, October 19:
2.06 Miles
20:38
Mileage In The Change Jar: 0.50 Miles
Since I've Been Loving You, Led Zeppelin from Celebration Day
I Wanna Eat Your Brain, Thee Invaders from Thee Invaders
Breakfast In Bed, Shelby Lynne from Just A Little Lovin'
Lighters Up, Snoop Lion Featuring Maavado & Popcaan from Reincarnated
Running On Empty, Jackson Browne from Running On Empty

Lyle Lovett Step Inside This House Disc II
20 Miles To Go

Songs For The Soundtrack:
Flyin' Shoes
Lungs

Running Data For Thursday, October 17:
4.18 Miles
44:47

Step Inside This House Song For The Soundtrack: Flyin' Shoes

Mileage In The Change Jar: 0.44 Miles

Lyle Lovett Step Inside This House Disc I
24 Miles To Go
Running Data For Tuesday, October 15:
4.38 Miles
43:48

Step Inside This House Song For The Soundtrack: Lungs

Mileage In The Change Jar: 0.26 Miles

Guns N' Roses Appetite For Destruction

Song For The Soundtrack:
Ghoulman Confidential

29 Miles To Go

Running Data For Monday, October 14:

5.00 Miles

51:54

Appetite For Destruction Song For The Soundtrack: Rocket Queen
Mileage In The Change Jar: 0.88 Miles

Mondo Zombie Boogaloo

Halloween Hootenanny

34 Miles To Go

Running Data For Saturday, October 12:

10.11 Miles

1:46:24

Mondo Zombie Boogaloo Song For The Soundtrack: Ghoulman Confidential

Song For The Soundtrack:
Bad As We Can Be

Halloween Hootenanny Song For The Soundtrack: No Costume, No Candy

Mileage In The Change Jar: 0.88 Miles

Joan Jett Unvarnished

44 Miles To Go

Running Data For Friday, October 11:

4.05 Miles

39:41

Unvarnished Song For The Soundtrack: Bad As We Can Be

Mileage In The Change Jar: 0.77 Miles

Sheryl Crow Feels Like Home

48 Miles To Go

Running Data For Wednesday, October 9:

Song For The Soundtrack:
We Oughta Be Drinkin'

5.19 Miles

55:37

Feels Like Home Song For The Soundtrack: We Oughta Be Drinkin'

Mileage In The Change Jar: 0.72 Miles

Tom Petty And The Heartbreakers Damn The Torpedoes

53 Miles To Go

Running Data For Monday, October 7:

4.11 Miles

40:41

Damn The Torpedoes Song For The Soundtrack: Refugee

Mileage In The Change Jar: 0.53 Miles

The Sovines Comin' In Loaded

Song For The Soundtrack:
Whiskey Bottle Now

Lucinda Williams Car Wheels On A Gravel Road Bonus Live Disc

Talking Heads Stop Making Sense

Neil Young And Crazy Horse Live Rust

Old 97's Satellite Rides Bonus Disc

57 Miles To Go

Running Data For Friday, October 4:

26.20 Miles

4:57:29

Comin' In Loaded Song For The Soundtrack: Whiskey Bottle Now

Car Wheel On A Gravel Road Bonus Live Disc Song For The Soundtrack: Changed The Locks

Stop Making Sense Song For The Soundtrack: Crosseyed And Painless

Live Rust Song For The Soundtrack: Like A Hurricane

Satellite Rides Bonus Disc Song For The Soundtrack: 19

Mileage In The Change Jar: 0.42 Miles

Song For The Soundtrack:
Amerika vs. 6.0

Steve Earle Jerusalem

83 Miles To Go

Running Data For Thursday, October 3:

3.04 Miles

32:43

Jerusalem Song For The Soundtrack: Amerika vs. 6.0

Mileage In The Change Jar: 0.22 Miles

Jamey Johnson That Lonesome Song

Shooter Jennings Put The O Back In Country 

86 Miles To Go

Song For The Soundtrack:
Mowin' Down The Roses

Running Data For Wednesday, October 2:

10.51 Miles

1:53:59

That Lonesome Song Song For The Soundtrack: Mowin' Down The Roses

Put The O Back In Country Song For The Soundtrack: Manifesto No. 1

Mileage In The Change Jar: 0.20 Miles

SEPTEMBER FARTLEKS: 18 RUNS, 141 MILES & 30 SONGS FOR MARATHON SOUNDTRACK

Song For The Soundtrack:
Hip Hop Thighs #17

97 MILES TO GO
Ike Reilly Salesmen And Racists
Running Data For Monday, September 30:
5.16 Miles
54:36
Salesmen And Racists Song For The Soundtrack: Hip Hop Thighs #17
Mileage In The Change Jar: 0.69 Miles

102 MILES TO GO
Elvis Costello And The Roots Wise Up Ghost And Other Songs
Elvis Costello & The Attractions Imperial Bedroom
Elvis Costello My Aim Is True
Running Data For Sunday, September 29:

Song For The Soundtrack:
Man Out Of Time

13.23 Miles
2:19:25
Wise Up Ghost And Other Songs Song For The Soundtrack: Wake Me Up
Imperial Bedroom Song For The Soundtrack: Man Out Of Time
My Aim Is True Song For The Soundtrack: (The Angels Wanna Wear My) Red Shoes
Mileage In The Change Jar: 0.53 Miles

115 MILES TO GO
Lydia Loveless Indestructible Machine
Running Data For Saturday, September 28:
4.18 Miles
43:41

Song For The Soundtrack:
Steve Earle

Indestructible Machine Song For The Soundtrack: Steve Earle
Mileage In The Change Jar: 0.30 Miles

119 MILES TO GO
The Best Of The Johnny Cash TV Show: 1969-1971
Running Data For Thursday, September 26:
4.38 Miles
48:01
The Best Of The Johnny Cash TV Show: 1969-1971 Song For The Soundtrack: Girl Of The North Country (Johnny Cash with Joni Mitchell)
Mileage In The Change Jar: 0.12 Miles

124 MILES TO GO

Song For The Soundtrack:
Girl Of The North Country

Neko Case The Worse Things Get, The Harder I Fight, The Harder I Fight, The More I Love You
The New Pornographers Electric Version
Running Data For Wednesday, September 25:
10.26 Miles
1:41:35
The Worse Things Get, The Harder I Fight, The Harder I Fight, The More I Love You Song For The Soundtrack: Nearly Midnight, Honolulu
Electric Version Song For The Soundtrack: Ballad Of A Comeback Kid
Mileage In The Change Jar: 0.74 Miles

134 MILES TO GO
Glen Campbell See You There
Running Data For Saturday, September 21:

Songs For The Soundtrack:
Walk Like A Giant
Driftin' Back

5.14 Miles
55:29
See You There Song For The Soundtrack: By The Time I Get To Phoenix
Mileage In The Change Jar: 0.48 Miles

139 MILES TO GO
Neil Young And Crazy Horse Psychedelic Pill Disc II
Glen Campbell Ghost On The Canvas
Running Data For Thursday, September 19:
5.96 Miles
1:03:42
Psychedelic Pill Disc II Song For The Soundtrack: Walk Like A Giant
Ghost On The Canvas Song For The Soundtrack: Hold On Hope
Mileage In The Change Jar: 0.34 Miles

Song For The Soundtrack:
Too Many Parties
And Too Many Pals

145 MILES TO GO
Neil Young And Crazy Horse Psychedelic Pill Disc I
Running Data For Wednesday, September 18:
5.35 Miles
53:12
Psychedelic Pill Disc I Song For The Soundtrack: Driftin' Back
Mileage In The Change Jar: 0.38 Miles

150 MILES TO GO
Hank Williams as Luke The Drifter Beyond The Sunset
Running Data For Tuesday, September 17:
4.13 Miles
43:15
Beyond The Sunset Song For The Soundtrack: Too Many Parties And Too Many Pals
Mileage In The Change Jar: 0.03 Miles

Song For The Soundtrack:
Black Concert T-Shirt

155 MILES TO GO
Kiss Kiss Alive! 1975-2000: The Millennium Concert
Watershed Three Chords And A Cloud Of Dust II
Bruce Springsteen Hammersmith Odeon, London Discs I & II
Running Data For Saturday, September 14:
20.27 Miles
3:42:09
Kiss Alive! 1975-2000: The Millennium Concert Song For The Soundtrack: Shout It Out Loud
Three Chords And A Cloud Of Dust II Song For The Soundtrack: Black Concert T-Shirt
Hammersmith Odeon, London Disc I Song For The Soundtrack: Lost In The Flood
Hammersmith Odeon, London Disc II Song For The Soundtrack: Jungleland
Mileage In The Change Jar: 0.90 Miles

Song For The Soundtrack:
Train Kept A Rollin'

175 MILES TO GO
Aerosmith Get Your Wings
Running Data For Friday, September 13:
3.80 Miles
35:27
Get Your Wings Song For The Soundtrack: Train Kept A Rollin'
Mileage In The Change Jar: 0.63 Miles

179 MILES TO GO
Johnny Cash American Recordings
Running Data For Thursday, September 12:
5.42 Miles
54:17
American Recordings Song For The Soundtrack: The Man Who Couldn't Cry
Mileage In The Change Jar: 0.83 Miles

Song For The Soundtrack:
Steve McQueen

184 MILES TO GO
Drive-By Truckers Alabama Ass Whuppin'
Running Data For Wednesday, September 11:
6.44 Miles
1:07:34
Alabama Ass Whuppin' Song For The Soundtrack: Steve McQueen
Mileage In The Change Jar: 0.41 Miles

191 MILES TO GO
David Bowie Diamond Dogs
Running Data For Monday, September 9:
5.07 Miles
50:53
Diamond Dogs Song For The Soundtrack: Rebel Rebel
Mileage In The Change Jar: 0.97 Miles

Song For The Soundtrack:
You Can't Kill Me

196 MILES TO GO
Bob Dylan Another Self Portrait Disc II
Mojo Nixon Whereabouts Unknown
Ramones All The Stuff (And More) Volume I
Rolling Stones Like A Rolling Stone EP
Running Data For Friday, September 6:
18.01 Miles
3:18:10
Another Self Portrait Disc II Song For The Soundtrack: If Dogs Run Free
Whereabouts Unknown Song For The Soundtrack: You Can't Kill Me
All The Stuff (And More) Volume 1 Song For The Soundtrack: Sheena Is A Punk Rocker
Like A Rolling Stone EP Song For The Soundtrack: Like A Rolling Stone
Mileage In The Change Jar: 0.90 Miles

Song For The Soundtrack:
The Boxer

214 MILES TO GO
Bob Dylan Another Self Portrait Disc I
Running Data For Thursday, September 5:
6.06 Miles
1:01:45
Another Self Portrait Disc I Song For The Soundtrack: Went To See The Gypsy
Mileage In The Change Jar: 0.89 Miles

220 MILES TO GO
Bob Dylan Self Portrait
Running Data For Monday, September 2:
7.08 Miles
1:15:58
Self Portrait Song For The Soundtrack: The Boxer

Song For The Soundtrack:
Old White Boots

Mileage In The Change Jar: 0.83 Miles

227 MILES TO GO
Amanda Shires Down Fell The Doves
Sarah Gayle Meech One Good Thing
Kasey Chambers The Captain
Running Data For Sunday, September 1:
11.32 Miles
2:01:36
Down Fell The Doves Song For The Soundtrack: A Song For Leonard Cohen
One Good Thing Song For The Soundtrack: Old White Boots
The Captain Song For The Soundtrack: We're All Gonna Die Someday
Mileage In The Change Jar: 0.75 Miles